-  HOW TO VIDEOS   -

Slow Cooker Yoghurt (Lazy Man's Yoghurt)

https://www.youtube.com/watch?v=g-2ctTZ66Ps

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Freshening up an enamel Cast Iron Pot

https://www.youtube.com/watch?v=MA3US62uW2s

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Dehydrated Apple "Sugar" and Apple and Pear Chips

https://www.youtube.com/watch?v=z72r7mrQSug

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Hasselback Chicken - 

https://www.youtube.com/watch?v=M2xYtwpolFk

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Bacon-wrapped Mozzarella Chicken

https://www.youtube.com/watch?v=wNtvL3H8470&t=1s

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Baking Hack

https://www.youtube.com/watch?v=xFk73Dan1I0

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-   MEDIA INTERVIEWS   -

96.5 Life FM Thursday 30th July 2020

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Radio Interview with Justin Rouillon 96.5 Family Aired1st October 2019

https://www.96five.com/stories/life/health-and-wellbeing/2019/once-a-term-cooking-next-level-meal-planning/

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That's Life! August Edition 2019 with Emma Levett pg 8. 

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Podcast Interview with Jo Whitton  A Quirky Journey 27th July 2018

http://thewellnesscouch.com/aqj/aqj-116-bulk-cooking-meal-planning-and-freezer-meals

YouTube link 

https://www.youtube.com/watch?v=B3g9Z6vXntQ

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News.com Lisa Maho 20th July 2018 

https://www.news.com.au/lifestyle/food/eat/i-make-84-meals-for-my-family-at-once/news-story/b6a56d1e5b04bf90acc342f7a5a1c44b

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Taste.com Rebecca Nittolo 

https://www.taste.com.au/articles/meet-australias-biggest-freeze-ahead-cook-84-meals-made-2-days/r9b1gl5a

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New Zealand Herald 20th July 2018

https://www.taste.com.au/articles/meet-australias-biggest-freeze-ahead-cook-84-meals-made-2-days/r9b1gl5a

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Cairns Post 19th July 2018

https://www.facebook.com/TheCairnsPost/posts/far-north-mum-rebekah-freeman-was-sick-of-cooking-dinner-for-her-family-of-five-/1882778171764950/

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